Join us online for a free, fun and engaging dance session designed specifically for people living with MS. This interactive class will feature gentle movements and beautiful live music.

This class is part of Angela Rippon’s Let’s Dance initiative which aims to get the nation dancing, so they can enjoy the physical and mental benefits.

Our experienced dance health artist will guide you through dance movements aimed to explore your creativity, expression, musicality, fluidity, balance and posture. No dance experience is required – just bring your positive energy and a willingness to move!

The session lasts around 1 hour and 30 minutes and includes a variety of seated and standing movements.

This event is one free, trial session of a class that is part of a weekly SB Elevate® programme of MS dance classes.