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Two smiling people elegantly raise their arms to their left in dance.

Time to Dance® On Demand

Dementia-friendly resources to support brain health

Short, Seated Classes

The three 22 minute classes below have been specially developed for use in group sessions in care homes, but are also suitable for use at home 

To request a copy of these films on DVD, please email dancehealth@scottishballet.co.uk.

User Information Film

Group Session 1

Group Session 2

Group Session 3