Join us from the comfort of your residents’ lounge for online monthly movement sessions designed exclusively for care homes, care settings and community groups in Fife.

Following a successful initial programme in 2025-2026, we are delighted to be able to bring you another programme for 2026-2027.

Led by our experienced Dance Health artists, these interactive classes feature gentle movements inspired by Scottish Ballet’s repertoire, and uplifting live music. No dance experience is required, and the movement is fully adaptable to meet your residents’ needs.

Each session lasts around 40 minutes and includes a 30 minute seated movement session with live music, and images and films from the Scottish Ballet productions that inspired the day’s session. They are specially developed for people living with neurological conditions, but can be done by anyone seated in a sturdy chair or wheelchair.

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When the drums or piano starts, [my friend] ‘feels’ the music and comes alive. The transformation is a joy to watch. ’

– Friend of participant