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At Scottish Ballet we see every day how dance can boost personal confidence and wellbeing, whilst developing creativity and self-expression, and we are committed to providing opportunities for dance to be enjoyed by everyone.

Dance is an avenue to thinking, translating, interpreting, communicating, feeling, and creating. As a multimedia communication that generates new brain cells and their conditions, dance at any age enriches our cognitive, emotional, and physical development beyond the exercise itself and extends to most facets of life.

Judith Lynne Hanna, PhD