Join our fun, dance session designed specifically for people living with MS, from the comfort of your own home!

Our experienced dance health artist will guide you through dance movements exploring your creativity, expression, musicality, fluidity, balance and posture. No dance experience is required – just bring your positive energy and a willingness to move!

The session lasts around 1 hour and 30 minutes and can be done seated or standing. Live music will be provided by our pianist.

This event is one free, trial session of an existing class for the Let’s Dance initiative. The class you will be joining is one of a block of weekly SB Elevate® dance classes, that you can choose to join either in-person in the studio or online.

For more information about the programme as a whole, click here.