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What's on


A seated person and a person reclining on a medical bed reach their arms out to each other in dance.

We have three bedside ballet films to choose from: Energise, Relax and Rejuvenate.

We recommend that you watch the user guide below before participating in any of the resources. This film will help you, or the person you are supporting, use these films safely.

The Films

Health and Safety

When using these resources please ensure that you:

  • Check your surrounding area for any hazards
  • Are wearing clothes (and footwear if needed) you can move comfortably in
  • Can easily reach your arms out to the side and above without touching anything
  • Only do what feels safe and comfortable for you