Monthly Online Classes
These online classes are a fun chance for you to explore your creativity, expression, musicality, fluidity, balance and posture in the comfort of your own home.
New participants are always welcome to join and can take part seated or standing.
As with all Scottish Ballet Health programmes, classes include social time after the session to connect with others with lived experience of MS, and to build friendships and a community of support.
You should wear comfortable clothes and socks with grips, bare feet, or indoor shoes.
After booking, a link to the online class will be sent to you on the morning of your class.
These sessions are recorded and are made available to bookers after the class. (Only the delivery team are visible in the recording.)